Healthybychristie
Healthybychristie
Opening hours
- Sunday
- Closed
- Monday
- 6:30 AM - 7 PM
- Tuesday
- 6:30 AM - 7 PM
- Wednesday
- 6:30 AM - 8 PM
- Thursday
- 6:30 AM - 7 PM
- Friday
- 6:30 AM - 7 PM
- Saturday
- 8 AM - 10:30 AM
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Chateauguay, Quebec
Chateauguay, Quebec
Our Booking Policy* Cancellations or rescheduling(less than 24 hours) will be fully charged.
* If a client cannot attend their scheduled pilates class, advise in advance and attend another class within the same week as a makeup class, if space is available
* If a client cannot attend their scheduled pilates class, advise in advance and attend another class within the same week as a makeup class, if space is available
* Cancellations or rescheduling(less than 24 hours) will be fully charged.
* If a client cannot attend their scheduled pilates class, advise in advance and attend another class within the same week as a makeup class, if space is available
Services
Book
GYM or HOME TRAINING PROGRAM (plan covers more than 3 days a week +cardio)
. Duration:1 hr··. Price:$150
Customized just for you, using Google equipment available at your gym or in your home.
Customized just for you, using Google equipment available at your gym or in your home.
Customized just for you, using Google equipment available at your gym or in your home.
Customized just for you, using Google equipment available at your gym or in your home.
2 person session
2 people per session
1 on 1 coaching
3 people per session
Classes
Thursday 5:30pm
* If you cannot attend your scheduled pilates class, advise in advance and attend another class within the same week as a makeup class, if space is available
* If you cannot attend your scheduled pilates class, advise in advance and attend another class within the same week as a makeup class, if space is available
Wednesday 4pm
* If you cannot attend your scheduled pilates class, advise in advance and attend another class within the same week as a makeup class, if space is available
* If you cannot attend your scheduled pilates class, advise in advance and attend another class within the same week as a makeup class, if space is available
Monday 4pm
* If you cannot attend your scheduled pilates class, advise in advance and attend another class within the same week as a makeup class, if space is available
* If you cannot attend your scheduled pilates class, advise in advance and attend another class within the same week as a makeup class, if space is available
Friday 6:30am
* If you cannot attend your scheduled pilates class, advise in advance and attend another class within the same week as a makeup class, if space is available
* If you cannot attend your scheduled pilates class, advise in advance and attend another class within the same week as a makeup class, if space is available
Saturday 9:30am
* If you cannot attend your scheduled pilates class, advise in advance and attend another class within the same week as a makeup class, if space is available
* If you cannot attend your scheduled pilates class, advise in advance and attend another class within the same week as a makeup class, if space is available
Tuesday 5:30pm
* If you cannot attend your scheduled pilates class, advise in advance and attend another class within the same week as a makeup class, if space is available
* If you cannot attend your scheduled pilates class, advise in advance and attend another class within the same week as a makeup class, if space is available
Pilates is a series of controlled movements in the form of mat exercises.
Intense, hour-long fitness classes that combine high-intensity interval training (HIIT) with full body conditioning, using exercises like weights, sprints, body weight movements, and cardio to improve strength, endurance, and flexibility
An introduction to the gym and how to use the equipment
Intense, hour-long fitness classes that combine high-intensity interval training (HIIT) with full body conditioning, using exercises like weights, sprints, body weight movements, and cardio to improve strength, endurance, and flexibility
Team
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